Posts Tagged ‘Teriyaki’

One pound Tilapia Filets
1 Package Frozen H-E-B Select Green Beans
1 cup uncooked Rice
4 teaspoons Sesame Oil
Cookwell & Company Teriyaki Glaze
Adam’s Reserve Sesame Seeds

Cook rice according to package directions and set aside.
Heat green beans according to package directions and pat dry.
Cut fish crosswise into one inch thick slices. Place sesame oil in a large skillet or wok over medium high heat for three minutes, add fish and stir fry for two minutes or until fish is almost done.
Add green beans; stir fry for two more minutes or until fish is done. Pour Teriyaki Glaze over mixture and toss to incorporate and coat.
Serve over rice with garnish of sesame seeds.